Archive for the "Diet & Fitness" Category

22
Jul

I just started Alli 3 days ago and so far have had no treatment effects. If I were to eat too much fat, which I'm not planning to but just in case, how long does it take for the treatment effects to come? Is it immediate or several hours after I eat?
Thanks!
Answer: i […]

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22
Jul

like if someone says i am 8 stone, and would like to be 7 stone, or something like that?
how many pounds is that, does it have to do with weight?
Answer: A stone is equal to about 14 pounds. ;D
Answer: 14 pounds = 1 stone in weight, 8 stone is 112 lbs. I’m 5'2″ and my […]

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22
Jul

Hi, I am needing some information. I’m a female, I am 19 years old, I am 5 foot 9 inches tall and I weigh 251. I am trying to get down to 200 by Christmas/New Years time. I eat 1,000-1,200 calories a day and I walk 3 miles a day. I plan to get up […]

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22
Jul

i'm 110 pounds and 5'4
but under my chin i have a bit fat
how can i get rid of that?
Answer: press your tung to the top of your mouth that flexes your muscles.
they also make creams for that you can buy them at the department store.
btw i bet its not that massive
Answer: There’s no way to […]

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22
Jul

I’ve 2 left feet and not very good at danceing, and I'm on the pudgy side.
But I've heard good things about Dance Aerobic videos, and I would like some ideas on ones to try. Thanks
Answer: try the 10 minute solution dvds

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22
Jul

What is a crash diet?

Author: admin

A crash diet is a diet which is extreme in its nutritional deprivations, typically severely restricting calorie intake. It is meant to reach rapid weight loss and differs from outright starvation only slightly. They are not meant to last for long periods of time, at most a few weeks.
Answer: A crash diet is a diet […]

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22
Jul

It seems too good to be true.
How long would I have to do them to see results?
(I'm only about 20 pounds overwieght)
Answer: I used 8 min abs and 8 min arms. I would suggest them. I saw results from my arms in about 3 weeks or so, the ab workout also started to get […]

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22
Jul

I’m on a diet but,?

Author: admin

the popcorn is calling my name…
should i eat it?
all i need to lose is like 5 lbs…
would it kill me to eat it?
will i gain weight?
its the butter lovers kind
Answer: Resist sister resist!
I know what its like to try and diet with something calling your name, my boyfriend is a junk food junkie so its […]

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22
Jul

Im going to disney land and i want to be smaller when i wear a bikinni. how do i lose the weight in a month.
Answer: Start eating less than you normally would. Seriously, it really works. I'm not telling you to be anorexic or anything, but just be cautious of how much food you stuff […]

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22
Jul

Probably a few weeks. You’ll feel stronger and will defiantly be able to see change. BUt since the change is slow it might be hard for you yourself to notice at first. So just be patient and give it time.

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