My ideal friend has been using one for months and its really motivated her to watch her calorie intake and she's so toned now and eats healthy. I'm really considering buying one but I want some feedback from others. Tell me about your experience with it.
Answer: it's great is all i can state, my friend […]
please give mea proper answer not just a guess.
http://i8.tinypic.com/6gwj69t.jpg
so can you get rid of this fat & get a stomach like this?
http://images.dpchallenge.com/images_cha…
& if so howww pleasee
Answer: Hun, you can get rid of any type of fat if you work hard at it. Make sure to eat healthy foods and eat the right amount according […]
its 1140 and i want to go to bed…the last time i ate was 830
what should i eat or drink
ive only had 4100 calories today…i dont care how much more…i just need something
i was thinking about getting a big glass of milk…but i only have 2%…
Answer: a glass of Low-fat milk..
im 16 too…
it is […]
I'm trying to lose some weight, and since my height/weight/age doesn't matter…
Is it possible to lose 20lbs (My healthy weight according to the BMI calculator suggests that I be 10-40lbs lighter)?
Answer: Possibly, but you will see more results faster if you switch to a healthier diet with exercise. Exercise alone won’t help you.
Cut out all […]
Beef and Milk and Fish and Rice is all you need… Seriously
Answer: One thing You need to exercise along with the diet.Once you start to exercise with weights.Start to eat protein protein protein with long acting carbs. fish,chicken,beef with rice or beans.Simple starches like taters or noodles won't help
Answer: Tuna is one of the ideal […]
everyday im not supposed to eat after 6 but my parents bring extraordinary foods so late when they finish work. then i eat it. how can i prevent this
Answer: I had the same problem with my family when I started a diet. I had such good willpower throughout the day, and then my mom would […]
HI I'M ASKING A QUESTION ON MY DAD'S PROFILE. WELL ANYWAY I WAS WONDERING IF WHAT IM BENCHING IS GOOD. I'M 5'10″ 146 POUNDS AND I CAN BENCH 185. I USUALLY DO 160 THOUGH. SO IS THIS GOOD, BAD, OR AVERAGE FOR MY AGE? I'M 13.
Answer: That's pretty good for a 13 year old!
Don't overdo […]
Okay, So, I’m like skinny [not trying to brag], but on my face I get chubby when I eat fatty foods! I hate it, especially, I get chubby looking before massive days. Yikes! Sometimes, I crave too much, how do I stop that? Like, my brother will eat chips in front of me and I'll […]
im sleep deprived
Answer: Ugh, now that question can be joked about large time.
I thought of how sleep deprivation causes the following:
* short temper
* Lack of concentration
* Hallucinations
* Physical manifestations of dark circles under the eyes
* Bags under the eyes
* drooping body posture
Yah, I'd state lack of sleep can cause one to appear less attractive.
So, get […]
how do you use the big exercise ball for an abb work out? and how long each day?
Answer: put your feet against a wall and lean back against the ball
take a weight ball, throw it at the wall
lean back and catch it. 5 min. each rep
if you don't have a weight ball, then just do […]