Before last week when I discovered “answers” there was not an issue of the dishes and laundry piling up, there was no problem of me going to sleep at 9pm and getting up between 5:30-5:45am. Now I have to force myself off of the personal at 1am and I struggle to get out of bed […]
I’ve major anxiety about everything in life! Worried about the smallest stuff and stress myself out to where I can't function daily. I use to be a real out going person and care free and that has changed. This all started when I was about 25ish after the death of my ideal friend. I always […]
Okay so I asked this question earlier but had no responses. I’ve bad thoughts as does everyone but I can't seem to shake them once I have them. Latley I had a thought go through my mind what if something happened to those I love? And then automatically I thought like what if I hurt […]
I like to write fiction and do other creative acticities but some days I just cant get into the train of thought and get frustrated because I cant think of any ideas. I'll sit staring at a blank screen for an hour trying to come up with something.
Is there any mental exercises I can do […]
Okay, if you have been depressed for a long time now, like you always spend your days alone, do you feel like this.. feel like its hard to live on reality? i dunno if am the only one who feels that.. i mean the feeling is just weird.. i am aware that i feel the […]
well i know someone who i really love…… but shes on weed i see this person each day and i want her to get off of it.. shes going to college to be a teacher. how do i tell her that i dont want nothing to do with her if shes on weed? how […]
I’m looking for a recommended psychotherapist in the Vienna, VA or Fairfax, VA or Tysons Corner VA areas of northern virginia. I’m struggling with depression, anxiety and have gained a lot of weight over the past couple years and it is negatively affecting my marriage.
Answer: Here are the providers considered the best in those geographies:
Jill […]
Its 5:09 am where i live
and i cant sleep!!
Answer: really simple technique… take some Tylenol PM or something of the sort. I wouldnt recommend it all the time, but it does the trick. Either that or eat something, because if your body uses more energy to digest your food, it has less energy to […]
Is this the Lincoln tunnel? Again?
Answer: Uhm, Lincoln Tunnel? Don't get it! What’s the underlying problem and maybe we have the ability to help you? I myself take a 2.5 mil. of valium. Not all the time, but when I can't absolutely get some sleep, I go there. If the warm milk or […]
Every time it is a normal time to go to bed, I begin to feel anxious. I end up never going to bed unless I take something to pass out or just pass out from sheer exhaustion. This only happens when my husband goes on deployments, which he is on now. It's hard cause I […]