Im 15, 5'4 and i weigh 140?

i know im overweight but how many pounds do i have to lose?

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Answer:
maybe 15-20
Go on the web and find a BMI calculator to see how much you should loose. But weight loss varies between each person so maybe you need to loose 10 pounds or 30 pounds it depends on the person.

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Answer:
Are you sure that you’re overweight? I'm about 5'4″ to 5'5″ and about 145 and i'm not overweight. I'm also 28 years old so i'm done growing! Who stated that's overweight? Was it your dr? What’s your frame size? I'm between small & medium frame size.

I state that make sure you’re active and eating the right foods and you should be fine. Not everyone is a size zero. I'm in size 6 or 8 in womens and size 7 in jrs and I know that isn't skinny,but I know i'm not overweight.

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Answer:
I was overweight until I used acai berry, I know they say that pills don't work, but they definitely worked for me, and they have been featured on CBS News too. There is a free trial on at the moment at http://pymalams.mtgn.net , why not check it out, how worse could it make things?

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Answer:
Lose 30+lbs™
without
dieting
http://0o0o.notlong.com/

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Answer:
20 lbs .

Here’s a website where you will find many WEIGHT LOSS tips which i think might help you.

so' have a look:-

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Answer:
about 40