29
Feb

sorry I spelling is wrong


Answer:
Chest Muscles

• Pectorals

These are two large, flat muscles that run across the surface of your chest. These muscles generally come into play when pushing something or hugging someone. The benefit of working the pectorals is somewhat different for men and women. For men, exercising these muscles will increase chest size and definition. For women, these are the muscles underlying and providing support for the bust, so toning them will help to lift the bust.

Arm Muscles

• Biceps

The muscles at the front of your upper arm. You use these when you bend your arm or pick things up. These are the ones you flex when showing someone how big (or small) the muscles in your arms are. Toning these will give shape and definition to your upper arm.

• Triceps

These are situated at the back of your upper arms. They oppose the biceps, and come into play when you straighten your arm or push something. Toning your triceps will help to get rid of the flabby bit that hangs down when you hold your arm out.


Answer:
Pecks is the muscle on the chest. Triceps is on the back of the upper part of the arm. I think biceps is the muscle on the upper front of the arm.

Answer:
they are all muscles in the upper body. The pecs are the chest muscles, and biceps/triceps are the arm muscles. Google imaging them would help.

Answer:
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This entry was posted on Friday, February 29th, 2008 at 2:08 pm and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or TrackBack URI from your own site.

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