Jun
Hey guys. So, I really want to lose about 20 lbs before the next school year starts (end of August). I weigh about 150 right now and would really like to be about 125 but I can settle for 130. Does anyone have any tips for losing swiftly?
Btw, I’m a REALLY picky eater. I think that's one of the reasons I find it hard to lose.
serious answers only please… :-/
Please help, thanks :)!
Answer:
do lean cuisine's that is the ideal way.and eight cups water aday fruit and veggies lose swift.no soft drinks.no eating after 9 p.m.eat for breakfast muti grain cereal and an apple.(apples are the ideal fruit to eat helps to wash the fat out) good luck.(it works i'm doing it also lost 25 in 2 mos.)
Answer:
Loosing weight fast is always an unhealthy thing.
There are many diets who tell you that you can loose a lot of weight in no time. And it is working, but you’re doing no good to your body. And there's also the Jojo-effect.
The best thing to loose and hold a healthy weight is healthy food, less sugar, lots of drinking water, and sports.
Diet has to begin in your head. And you already started to think about your nutrition. That's an important step. It is too easy just to make a magazine-diet for 2-3 weeks and loose some weight. But it will come back soon again. If you’re over-thinking your nutrition and activity, you’ll have a constantly good result. Isn't that much better and healthier than a crash-diet ?
How do i lose fast weight? - Healthy life each day!
search :http://www.google.com/search?hl=en&lr=&n…
Keep on doing your thing.
Take care,
Answer:
workout eat around 1200 calories, whole grains, friuts and vegetables, drink water and green tea, avoid junk food
Answer:
drink as much water as possible
as weird as it sounds it helps you lose weight
Answer:
Here’s an ideal site which I have discovered hope it will help you
http://online–weight–loss.blogspot.com…