25
Apr
Apr
something sweet? I drink some lemonade Crystal Light each night in the middle of sleeping after I briefly wake up.
Answer:
One of two things are going on.
Either you're dehydrated, and your body is waking you up and screaming at you for some liquid goodness…
Or you're not getting enough sugar in your daily diet, and your body is waking you up and screaming at you for some sugary goodness…
Try drinking a tall glass of water before bed, and having a small snack.
Answer:
I've had the same problem. For a week now, I've woken up at 3AM by instinct because I was incredibly thirsty. Water just doesn't do it, so I usually have Vitamin Water and lurch back to sleep. But yes, you aren't alone. :/
Answer:
Haha yea I cant go to sleep without something to drink right beside my bed been doin it for three years now its ideal during the winter cause you can put it in your window and wake up to a nice cold drink lol peace
Answer:
Not really but in summer I often wake up and GUZZLE water cos I get really really thirsty. I like sleeping without waking though
Answer:
I unfortunately snore and it makes my throat dry, so anything cool makes me feel superior. I know my husband states to drink something warm like tea but I like cold drinks.
Answer:
yeah.. i userly want chocolate during the night :S lol
Answer:
i'ma pretty heavy sleeper so no not rly, but my sis o ya, she wakes up like at 12 or 1 a.m to drink juice looool
Answer:
I wake up thirsty too, but I just drink a little water.
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on Saturday, April 25th, 2009 at 8:22 am and is filed under General Health.
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