26
Apr
Apr
I am taking Coenzyme & Omega3, but I need more energy for brain.
Answer:
I work at GNC and am somewhat of a nutrition guru (i plan on majoring in nutrition when i attend college) and the ideal thing for optimal brain function is ginko biloba, an herb that helps open the receptors in brain. This will help sharpen your wits. We sell a ton of it at GNC and its really good for you. Im not sure what “coenzyme” is unless you’re referring to Coenzyme Q10 (or Co Q10 for short). And omega3's are great for your cardiovascualr system in general so keep taking that, but a broader range of the omega's would be better so you may want to consider a good fish oil supplement or some flax seed oil. Oh, and one other thing, the ginko biloba does nearly the exact same thing as glucose, only it isnt sugar so you dont have to worry about your insulin levels (if you’re diabetic) or your IGF-1 (insuline-like growth factor). This is important because although increasing your IGF-1 can be beneficial to some, it actually causes your body to store fat. So stick with ginko biloba, not glucose
Answer:
Are there any double-blind studies that show that ginkgo biloba supplements do anything? Report Abuse
Answer:
Glucose is a constituent of sugar, hon. It is in sucrose (table sugar), fructose (in fruits, fruit juices, and most processed foods), lactose (in any dairy product) and starch (any starchy “carb” food like bread, pasta, rice, potatoes, etc).
You shouldn't worry about glucose intake unless you’re on an extremely carb-restrictive diet like Atkins. On those low-carb diets, your carb intake is so low that your brain can suffer from a lack of energy. If you eat a more normal diet, your brain gets plenty of glucose.
Answer:
Normal food containing bread,rice or oats contain carbohydrates an they supply glucose to your brain.No supplement is needed
Answer:
http://getinthis.pa-extra.com
A very informative website, kindly stay in website and check.
Answer:
anything ending with ose is used for sugar..so is it sugar that you want
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