24
Apr

How do you get a 6 pick?

Author: admin

What’s the ideal way to get a 6 pack - food, exsizes other info


Answer:
crunches and proper diet
elbow lift - bend your arms at the elbows then lift your entire body off of the floor and hold it
having just 6 pack wont work, do for other parts also.

http://caloriecount.about.com/best-excer…


Answer:
crunches; endless crunches.

no fatty foods.


Answer:
Lots of exercise and sit ups.

Answer:
six pick ahaha change that question man lol umm… sit ups and all that lot go to the gym

Answer:
I usually just go to the 7-11

This entry was posted on Friday, April 24th, 2009 at 12:30 am and is filed under Men's Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or TrackBack URI from your own site.

Leave a reply

Name (*)
Mail (*)
URI
Comment