27
Feb
Feb
How to i get six pack abs. What does my body fat percentage have to be and please send me more than just sit ups and stuff. Is there a certain plan.. please help
Answer:
When I first started on my abs they were not good looking at all. In 6 months they are amazing now. I got a lot of the info of this website. http://www.shapefit.com/training-abs.htm… Go down to the links that say the workouts they show u how they are done.
Answer:
why do you want to do that. i think you should worry more about being healthy than about 6 packs. oh and everyone already has a 6 pack, congratulations, except mine and yours are still covered with just a w-ittle fat.
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on Wednesday, February 27th, 2008 at 5:44 pm and is filed under Men's Health.
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