22
Jul
Jul
I’ve started a running regimine to help make my tummy flatter. I usually run about 1.5-2 miles. About how long will it take for my tummy to begin looking flatter?
Answer:
i would state you'll notice a difference in 3 weeks. you'll begin becomming firmer.
in order to get a flat stomach you must follow a healthy diet plan too. stay away from food/drinks with high sodium.
Answer:
Do crunches it different positions.
You have to work hard if you don't want to be fat anymore.
Running will definitely help for your core though.
Stop eating candy bars.
Answer:
in bout 3-4 weeks u should notice a diff. it will also help those buns and thighs!
Answer:
maybe 2-3 weeeks. try doing some sit-ups and bicycle sit-ups
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on Tuesday, July 22nd, 2008 at 1:50 pm and is filed under Women's Health.
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